How to Prevent Sand Fleas Bites?

How to Prevent Sand Flea Bites

Sand fleas are small, parasitic insects that bite humans, leaving itchy red bumps. Fortunately, there are a few simple steps you can take to help protect yourself from sand flea bites.

Cover Up

The simplest way to prevent sand flea bites is to cover up when visiting sandy areas. Wear clothing that covers as much skin as possible, such as long pants and shirts with long sleeves. Additionally, try to avoid sitting or lying directly in areas with large concentrations of sand fleas.

Use Repellent

Using insect repellent also can help protect you from sand flea bites. When using repellent, opt for a product that contains DEET or picaridin for maximum protection.

Keep Areas Clean

Depending on the location, keeping sand flea populations down may be achieved by regularly raking and cleaning areas. If possible, try to avoid infested areas, especially at dawn and dusk when sand fleas are most active.

Check for Bites

After visiting areas where sand fleas may be present, check for bites as soon as possible. If you spot any suspicious red bumps on your skin, apply an anti-itch cream with hydrocortisone or calamine lotion to help reduce the itching.


By following these simple steps, you can help protect yourself from the discomfort of sand flea bites. Additionally, these tips may also be beneficial when visiting other areas prone to sand fly infestations.

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