Do Bed Bugs Stay on Your Skin After a Shower?

Do Bed Bugs Stay on Your Skin After a Shower?

It is a common misconception that showering will remove bed bugs from your skin, but this is not necessarily true. While showering can help reduce the number of bed bugs around your home, it is not always a guarantee that all of the bugs will be removed from your skin.

Are Bed Bugs Attracted To Dirt On The Skin?

Bed bugs are not attracted to dirt on the skin, but rather to the warmth and carbon dioxide given off by human hosts. Bed bugs can stick to your skin and remain there long after a shower has taken place.

What Should You Do To Remove Bed Bugs From Your Skin After a Shower?

There are several methods you can use to ensure bed bugs are removed from your skin after a shower:

  • Control the temperature of your shower: By keeping the temperature of your shower lukewarm (not hot) and not too long, you can reduce the amount of time that the bed bugs are able to stick to your body. This will reduce the likelihood they will stay after a shower.
  • Exfoliate your skin: Using an exfoliant scrub or loofah while showering can help remove any bed bugs that are clinging to your skin.
  • Clean your shower: Cleaning your shower after every use and regularly changing shower curtains or liners can reduce the number of bed bugs in your bathroom.


Showering alone may not be enough to remove all of the bed bugs from your skin. However, using the steps outlined above can help reduce the number of bed bugs that remain after a shower and help to keep your home bug-free.

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